Track your creatine intake, monitor your hydration levels, and maximize your workout performance with our comprehensive tracking tool.
Everything you need to optimize your creatine supplementation
Our comprehensive tracking tools help you manage your creatine intake, monitor hydration, and track your progress through loading and maintenance phases.
Simple steps to optimize your creatine supplementation
Our app guides you through the entire process of creatine supplementation, from loading phase to maintenance, ensuring you get the maximum benefits.
Create your account and set up your profile with your weight, fitness goals, and supplementation preferences.
Begin your creatine journey with a loading phase to saturate your muscles quickly, typically 20g per day for 5-7 days.
After loading, transition to a maintenance phase with a lower daily dose (typically 3-5g) to maintain muscle saturation.
What our users are saying
Powerlifter
"This app has been a game-changer for my creatine supplementation. I used to forget doses or take too much, but now I'm perfectly on track and seeing much better results in my lifts."
CrossFit Athlete
"The hydration tracking feature is what sets this app apart. I never realized how important proper hydration is when taking creatine. My performance has improved significantly!"
Bodybuilder
"I've tried several supplement trackers, but this is the only one specifically designed for creatine. The loading phase calculator and reminders have made my supplementation routine so much easier."
Join thousands of athletes who are maximizing their results with our comprehensive creatine tracking tools.